Perhaps everyone will agree that achievement, success and standard of living generally depend on mental ability and the ability to use it at the right time and place. To get a job, you need to develop thoughts and memories while still studying. To achieve results at work, you need to leverage your brain and so on.
But not everyone succeeds, even scientists can not answer what the problem is. Not all of us are born geniuses, and the level of intelligence is also a controversial factor, as the smartest people are unable to solve basic life problems. And what can we talk about here, if today there is not even an answer as to what percentage of the human brain has been studied. Different groups of scientists give different numbers. It is only known that we are still far from using our brain potential to the fullest.
But if you want to improve your own memory and attention, to improve your brain ability, you can use some simple methods. In this case, the main thing is the desire and compliance with the instructions. This happens for taking medication and increasing brain activity using natural methods.
Causes of impaired brain function, memory and attention
Before using methods to improve brain function, you need to understand the causes of its deterioration. These include the following factors:
- brain tumor;
- craniocerebral trauma;
- stroke;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, these include smoking, excessive alcohol or drug use;
- lack of sleep and constant stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- depression.
Regardless of what causes the decrease in brain activity, they are completely unusual. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that increase brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but can also ensure a healthy brain performance in the future. Indeed, after serious mental stress, decreased brain activity occurs, even depression.
When can I start taking medications that improve memory
Impaired memory and attention is not a sentence, but a "bell" to the fact that you can start fighting these symptoms. Pharmacies sell many products that do not require a doctor's prescription. But, first of all, it is good to know in more detail the signs that indicate the need to start such treatment:
- absences appear more frequently;
- information is hard to remember;
- appointments skipped;
- there is a sharp drop in performance.
There are many similar examples. As a rule, one himself realizes that something is wrong in his life, and the reason for it all is a decrease in activity, an inability to focus on one problem.
However, do not self-medicate. There are many reasons for decreased brain activity. Probably - the reason is the dysfunction of the thyroid gland, and taking drugs that improve memory, in this case, is completely useless, because it will not affect. It is best to immediately contact a specialist who will advise the most relevant treatment in a particular case.
As a rule, medicines are prescribed to improve memory and attention. On the advice of a doctor, you can buy it without a prescription. But in this case, the likelihood of the money being thrown away is zero. After the drug is purchased, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people realize that they have been disturbed, and such patients have obvious memory problems. This can have a negative impact on communication with people and professional activities. You can wait until the disorder goes away on its own, sometimes this period is one or two years, depending on the mental stress and activity of the person who has experienced the effects of anesthesia. And you can start taking steps to help restore brain function after anesthesia.
Keep in mind that this requires an integrated approach. This consists of the following:
- memory training, you can memorize phone numbers, home, solve crossword puzzles and subtraction;
- alcohol consumption restrictions; you need to spend more time outdoors, drinking more water;
- from folk remedies will help decoction of clover and tincture of line skin;
- dark chocolate stimulates the production of endorphins which reduces forgetfulness, you can eat it without fear of your figure;
- To improve brain function, you should take medications that stimulate brain circulation, including nootropics.
But these measures do not guarantee an immediate increase in brain activity. The fund helps to improve it gradually; requires at least three months for significant results. After anesthesia, normal brain activity recovers over a long period of time, so be patient in this case.
Nootropics to improve memory
Nootropics - methods that have been shown to stimulate brain circulation, improve attention and memory, including after anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by increasing the vital processes of brain cells and metabolic processes in them. In addition, nootropics have specific psychostimulatory effects.
Nootropics for brain function can only be taken as directed by a doctor to avoid its negative effects on the body.
What ingredients improve brain function
You can drink not only medicines, but also herbal ingredients, which have shown themselves in the best way as traditional medicines that improve memory and attention. This is a plant that can be seen in every garden, forest or farm. Herbs, leaves and flowers are dried, then poured boiling water, injected, after which they must be drunk as tea. These medicines include the following plants:
- a combination of periwinkle and hawthorn, take dried periwinkle leaves, hawthorn flowers and leaves;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- root elecampane, it must be prepared in the same way as valerian;
- oregano, prepared like tea;
- wormwood, the herb is poured with boiling water and injected for several hours;
- pine cone, you need to force alcohol for two weeks, then drink, while adding a little tea;
- mother and stepmother, the ingredient is poured and drunk like tea;
- collection # 1 to mix and take to improve brain function, you should drink tea continuously at least once a day.
It is better to include these folk remedies in complex treatment along with taking medication. Or - you can bring them yourself with a little distraction for memory and attention.
Two
Two is a kind of Islamic prayer. Each duas is read in a particular life situation. Strange, but there is a duas to improve memory. Muslims are confident that such prayers can help achieve this goal. It is not for nothing that prayers to improve brain function are more popular in the east than medicines.
There is a prayer for concentration, a prayer for improving knowledge, a prayer for remembering something, or a prayer for speaking well and quickly.
Naturally, folk and religious medicines to improve brain function must also be supported by medicines. Therefore, in the event of memory and attention disorders, you should consult a specialist.